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January 5, 2019

Hi there.

Despite what many people in the business world are teaching, there is a very simple way to move your business and your life forward.

It's not writing to-do lists, creating a strategic plan or, some other complex thing.

It's simple, really.

It's action.

It's li...

March 20, 2018

There’s a result you desire.

Maybe it’s weight loss, maybe it’s to achieve a specific lift or run your first 5k, or maybe it’s to get off your blood pressure medication.

Whatever the goal is, what I’m going to talk about applies.​

If you or someone you know has ever gone...

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